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rediscoveringyou
- Sep 13, 2022
- 2 min
Why Community is Important to Your Mental Health
In the last year I have noticed that the word "community” has come up several times in a podcast I listen to, and in books I’ve read....
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rediscoveringyou
- Aug 1, 2022
- 2 min
Book Recommendation- Atlas of the Heart by Brenè Brown
“If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and...
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rediscoveringyou
- Jun 1, 2022
- 1 min
Book Recommendation - June 2022
Book Recommendation: “What Happened to You?” I recently read a book on trauma and healing called, “What Happened to You? Conversations on...
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rediscoveringyou
- Dec 27, 2021
- 3 min
A Message from the Rediscovering You Executive Director: A Reflection on 2021
As 2021 ends, I have spent quite a bit of time reflecting on what the year had in store for the Rediscovering You nonprofit. The words...
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rediscoveringyou
- Nov 24, 2021
- 2 min
Why Gratitude Is So Important
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow,” said author, Melody Beattie. This time of...
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rediscoveringyou
- Oct 14, 2021
- 1 min
Rediscovering You Opens Back Up!
After a brief three month hiatus, we are thrilled to share that Rediscovering You is back! With the recent deaths in our Johnson County...
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